Sore for the very first time...
That sounded gross...My husband and I went to an ashtanga led primary yesterday during free yoga day here in Austin. He emailed me today to say how sore he is. There is nothing like the soreness you feel your first few hundred times of a led primary class.
That was his first Ashtanga class ever! Other than me walking him through surya a & b and a few poses from standing here in our house. It was really fun to share it with him and I secretly hope the bug got him the way it did me after my first class.
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