I think I'll go over to triangle yoga today or tomorrow for my first group class in a long time.
Tuesday, November 17, 2009
Hurts so good!
Last night I completed a half primary (through navasana), including all surya namaskar, all standing, all finishing, and all vinyasas, in about 45 minutes. I have no idea what happened between Sunday and yesterday, but the practice felt really good for the first time since I came back to it. However, it took a few hours for me to recover from practice, and today I am a walking zombie!
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