I love it when you actually manage to go into practice with no expectations for it. Your cup of tea is empty waiting to be filled for once. Then as a reward, the most wonderful thing happens, a practice that you would have never been able to expect anyway.
Today's practice was rare, I managed to have a one-pointed, even meditative mind, and kept my breath on and rolling the whole time. I finished feeling larger than my physical body, buzzin with prana, and blissfully happy...
Did I jumpback correctly, No...Did I manage to exit Supta K into Tittibasana? Almost....Did I care about that? Not at all :) What a wonderful gift we have been given in Ashtanga Yoga.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment